Snacks for Kids: Peanut Butter Bites Recipe

February 23, 2016 1

A peanut butter kid’s snack recipe, containing protein, fibre, and healthy fats with Omega-3. My kids LOVE them! It’s a great alternative to those pre-packaged cereal bars. This post included a collaboration with Wren Kitchens and their #LittleKitchen campaign, […]

The Best Exercise for Flabby Arms | Push Up

February 6, 2016 1

Learn the most effective exercise to tone those flabby bits under your arms, and also work your whole body. Easy to do at home with no equipment. Women often tell me they feel embarrassed wearing […]