Exercises to get rid of back fat

March 10, 2016 1

Exercises to Get Rid of Back Fat  I often get asked by my training clients “which exercises get rid of back fat?” Well, here’s what to do, to look fabulous in a bikini or backless dress… Firstly, through specific […]

Calf Exercises for Women

March 4, 2016 8

Calf exercises you can do at home with minimal equipment, to either tone up, or to increase the size of skinny legs. Calf Exercises for Women I received a question on how to fix skinny calves […]