Do These 4 Things To Lose Fat This October

September 30, 2016 0

These foods, gadgets and activities can help you lose fat, get fitter, and have more fun in the process.   #1 Lose Fat With Red Grapefruit Whole grapefruit (not juice) are not only a good source of […]

Casio GD350-1B Watch | Review

September 30, 2016 0

Which Rugged Watch To Buy For A Personal Trainer? It’s quite a dilemma, as there are so many digital watches to choose from.  Most of the time, I just need to time 30-60 seconds to […]

Do This 1 Thing To Make Cardio Easier

September 25, 2016 0

I’m not a big fan of endless cardio. I prefer to be more efficient. This one thing will make cardio easier. How to Make Cardio Easier “We don’t stop playing because we grow old; we grow old because […]

5 Reasons Why Women Should Lift Weights

September 13, 2016 0

Any Woman who’d like to burn belly fat, raise her metabolism, get curves, and reduce the risk of osteoporosis, should lift weights. 1. To Blast Belly Fat The average woman in the US will gain another 1-2 pounds […]

Zero Noodles | Review

September 2, 2016 0

My Favourite Noodle Replacement I’ve mostly been spiralizing courgettes to replace spaghetti in some “pasta” meals, but I’ve recently tried Zero Noodles Original. I was delightfully surprised at how similar these taste to actual noodles! They’re only […]