Primal Blueprint recipes created by Sarah — Primal Health Coach

Chicken Fajitas Recipe | Low Carb Tortillas | Gluten Free

April 6, 2017 0

A healthy low-carb, gluten-free, Primal alternative to tortillas in this Mexican favourite recipe — Fajitas accompanied with chicken, steak, shrimp or whatever takes your fancy. These flatbreads are seriously delicious, and chicken fajitas has become one of my […]

Lasagne Recipe | Low Carb | Gluten Free

February 9, 2017 0

A healthy low-carb, gluten-free alternative to pasta in this Italian favourite recipe — lasagne made with mince or tuna. My children ate it without noticing the gluten free “pasta” substitute. Ingredients (makes 2-3 portions) 2 Medium […]

Chinese Special Fried Rice | Low Carb Recipe

April 22, 2016 1

A lower-calorie twist on that classic Chinese take-away favourite…Cauliflower Special Fried Rice is only 187 calories. I’m half British and half Chinese—my Father learned to cook in Hong Kong when he was only 5 years old, and […]

Tuna Salad with Mozzarella | Low Carb Recipe

January 5, 2016 0

A healthy low-carb high-protein Tuna salad under 500 calories to make for any time of the year. Great for a packed lunch or picnic. Primal approved. Time to prepare: 10 minutes. Serves: 1 person. Tuna Salad Ingredients […]