My Husband Became My Personal Trainer

April 27, 2017 0

Mrs Fitness was recently interviewed by Fit & Well Magazine about how she lost 56 lbs (4 stone). We’ve had to keep it “hush, hush” until it published in the April edition. In the article, she […]

Do These 4 Things To Lose Fat This October

September 30, 2016 0

These foods, gadgets and activities can help you lose fat, get fitter, and have more fun in the process.   #1 Lose Fat With Red Grapefruit Whole grapefruit (not juice) are not only a good source of […]