The Best Home Fitness Equipment For Women

May 18, 2017 0

I’ve found that most women want to tone up, lose weight, and get stronger. It’s not always convenient to get to the gym due to work and family life, so having some fitness equipment at home […]

Calisthenics Equipment | FREE Beginner’s Guide

February 9, 2017 0

The great thing about Calisthenics (gymnastic style bodyweight training), is that you can do it almost anywhere, by using a little creativity. You can gain immense strength and muscle. Some of my best Calisthenics workouts […]