Beets BLU Body Composition Smart Scale | Review

December 2, 2016 0

Quality bathroom scales in a sleek modern design. They link wirelessly via Bluetooth 4.0 to a compatible device, to display a history of your weight, body fat, hydration and other statistics in a useful chart. £41.27, […]

Glasslock Premium Food Storage Set | Review

December 2, 2016 0

I’ve felt uneasy using plastic tupperware for sometime, and only recently discovered Glasslock by accident. These are BPA free glass storage tubs, for use in the microwave, freezer, and dishwasher. The bottom container is oven safe, […]

Natural Chocolate Banana Protein Smoothie

July 14, 2016 0

A natural smoothie with 29g protein — great to drink after a hard gym session, or to replace a meal. Natural Chocolate Banana Protein Smoothie Recipe Ingredients 1 medium banana (really ripe banannas taste best) 150 ml full […]

Chocolate Dessert Recipe | Low Carb

June 10, 2016 0

A very high protein, low carb dessert. Only 3 minutes to chocolatey goodness 🙂 When you’re on a diet, it can be HARD to steer clear of all the sugary temptations out there. Thankfully, as […]

Chinese Special Fried Rice | Low Carb Recipe

April 22, 2016 1

A lower-calorie twist on that classic Chinese take-away favourite…Cauliflower Special Fried Rice is only 187 calories. I’m half British and half Chinese—my Father learned to cook in Hong Kong when he was only 5 years old, and […]

Tuna Salad with Mozzarella | Low Carb Recipe

January 5, 2016 0

A healthy low-carb high-protein Tuna salad under 500 calories to make for any time of the year. Great for a packed lunch or picnic. Primal approved. Time to prepare: 10 minutes. Serves: 1 person. Tuna Salad Ingredients […]