My Fitness Vacation At A Primal Retreat

April 20, 2017 0

Until last week, if a friend had told me they were going to a retreat for a “vacation,” I’d have stared at them as though they were a three-headed alien! I really didn’t get it. 🙄 But now, I’ve […]

Christmas 2016 | Health & Fitness Gift Guide

December 2, 2016 0

Looking for some Christmas gift inspiration to keep your loved ones healthy and fit in the new year? Then look no further. There’s great “must have” gift for everyone this Christmas holiday, and they don’t have […]