How To Make Pistol Squats Harder

May 12, 2017 0

Pistol Squats are an advanced body weight exercise for the legs, particularly the quads. If you have one leg stronger than the other, then doing a one leg squat will help to even them out! Pistols […]

How To Do Pistol Squats

August 26, 2016 2

Pistol Squats are a challenging single leg exercise — great if you can’t get to the gym,  or if you suffer from lower-back pain and can’t do weighted squats. They also look cool! The Benefits […]