Review of the rubber coated Bodymax Studio Dumbbells What did I think? I’ve been testing these dumbbells with training clients for over a month. I was using the 2kg weight, which is light enough for shoulder mobility work […]
About the size of a large grapefruit, the MB5 Massage Ball provides relief to those areas difficult to target with a foam roller, such as tight shoulders, hips and the inner thighs. It’s specifically designed to address […]
The Nano Foot Roller has been specifically designed to increase flexibility and give some relief to aching feet, and forearms. £19.95, Amazon Our Experience With The TriggerPoint Nano Foot Roller It’s small and lightweight, so easy to travel […]
Whenever I mention the Face Pull exercise for the first time, training clients think I’m making it up—I promise it really is a legitimate exercise 🙂 It’s commonly performed by powerlifters. Face Pull Benefits Whilst it has one […]
BUSY PARENT FITNESS— Helping Busy People To Lose Weight, Build Muscle And Get Healthy
Terms and Conditions of Use Privacy Policy
DISCLAIMER: Some of the links or adverts in the post above are affiliate links—so if you click on the links and purchase an item, I may receive affiliate commission. All opinions I expressed in this post are entirely my own. Please refer to my DISCLOSURE page on the ABOUT tab. All materials, information and data provided on this website is for informational purposes only. Information on the Busy Parent Fitness website is only opinion, which may change over time and makes no representations as to accuracy, completeness, validity or suitability of any information on this website and will not be liable for any omissions, delays, errors or any losses, damages or injuries arising from its use of this information or display, whether real or perceived. The information is not intended as and should not be relied upon as medical or nutritional advice. You should seek the advice of your Medical Physician and Registered Dietician before making changes to your diet or increasing your physical activity. The information and materials should not be used by those with any pre-existing medical conditions, those who suspect they have a medical condition, those taking medications, those under the age of 18 years old, those with food allergies or food intolerances, or women that have given birth in the last 12 months, or are pregnant or breast feeding. Never disregard professional medical advice or fail to seek it in a timely manner. If you experience pain, dizziness, nausea, shortness of breath, pain in your chest or tingling in your arms during exercise, stop exercising immediately and call the Emergency Services.
George D. Choy, Fitness Blogger and a Personal Trainer at Gymnacity in Oxted, Surrey, United Kingdom.
Copyright © 2018 Busy Parent Fitness - Website by finalproof.co.uk